Ponichtera, Brenda J.
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Publisher / Publication Date: Small Steps Press 2008
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1 available in Adult Non-fiction, Call number: 641.56 PONNelson, Kiki
Summary: Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos.
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Publisher / Publication Date: Simon Element 2023
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Place a hold to request this item.Contents: Appetizers -- Salads -- Soups, stews, and chilis -- Vegetables -- Rice, grains, and beans -- Pasta -- Poultry and meat -- Fish and shellfish -- Stir-fries -- Quick breads -- Desserts.
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Publisher / Publication Date: America's Test Kitchen 2006
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1 available in Adult Non-fiction, Call number: 641.5635 BESShulman, Martha Rose.
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Publisher / Publication Date: W. Morrow 2000
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Place a hold to request this item.Wayne, Marvin A.
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Publisher / Publication Date: W. Morrow 1994
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1 available in Adult Non-fiction, Call number: 641.86 WAYOrnish, Dean.
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Publisher / Publication Date: HarperCollins 1993
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1 available in Adult, Call number: 641.5 ORNJenkins, Nancy Harmon.
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Publisher / Publication Date: Bantam Books 2009
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Place a hold to request this item.Summary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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1 available in Adult Non-fiction, Call number: 641.56 MEDParavantes, Elena
Summary: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested,...
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Publisher / Publication Date: Alpha/DK Publishing 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.5 PARTer Meer, Mary
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Publisher / Publication Date: Appletree Press 1997